In an emergency call 999 and ask for Police then Mountain Rescue


Lifelines Scotland website has good information to support the wellbeing of volunteer responders.  This was set up in 2016 and will shortly be refreshed to include resources for Police, Fire and Ambulance staff. You’ll find information about how to stay well, beat stress and boost resilience. We hope you, your family and friends will find it a valuable resource.  The website includes a Staying Safe Roadtrip on-line training resource that can be used as part of team training, for example to start conversations on personal and team wellbeing.